Pilates

17th Jun - 8th Jul 2021

Pilates in the Rose Garden

Enjoy Pilates in the stunning surroundings of Powderham Castle. Take in the peaceful surrounding and improve your wellbeing with a weekly class to relax and gently stretch & strengthen the whole body. 

 

The class is run by Fiona Swan, experienced Level 3 Pilates Instructor and Level 4 specialist in Exercise for Lower Back Pain and Pilates for Common Orthopaedic Conditions. Fiona also has the Level 3 certificate in Pre and Post Natal Exercise and has designed programmes suitable for all stages of pregnancy and beyond. 

 

When & Where 

In the Rose Garden at 2-3pm 

Thursday 17th June 

Thursday 24th June

Thursday 1st July

Thursday 8th July

 

The cost of the 4 week programme is £40 or £12 drop in subject to space. 

 

Class details 

The classes are suitable for all as the exercises are layered so that you can work safely and at your own level. The Pilates basics and principles will be referred to in all sessions. For your safety a physical activity readiness questionnaire must be completed prior to starting the sessions.  Please note, due to current Covid restrictions a mat will not be provided, so please bring your own. 

 

Book Now

To reserve your place please contact Fiona on [email protected] or call 07531 729383. Fiona will then send the payment details to you.


Visit website

Other Events