Pilates

18th May - 20th Jul 2021

Pilates at the Castle!

Tuesday’s 7- 8pm in the Libraries

 

Enjoy Pilates in the stunning surroundings of Powderham Castle. Take in the peaceful surrounding and improve your wellbeing with a weekly class to relax and gently stretch & strengthen the whole body. 

 

The class is run by Fiona Swan, experienced Level 3 Pilates Instructor and Level 4 specialist in Exercise for Lower Back Pain and Pilates for Common Orthopaedic Conditions. Fiona also has the Level 3 certificate in Pre and Post Natal Exercise and has designed programmes suitable for all stages of pregnancy and beyond. 

 

When & Where 

In the Library at 7pm, surrounded by beautiful antiques and books, on the Rose Terrace subject to class agreement and weather permitting. 

 

The class will run term time starting Tuesday 18th May – 20th July at 7pm for 9 weeks

*No class on 1st June

 

The cost of the programme is £90 or £12 drop in subject to space. 

 

Class details 

The classes are suitable for all as the exercises are layered so that you can work safely and at your own level. The Pilates basics and principles will be referred to in all sessions. For your safety a physical activity readiness questionnaire must be completed prior to starting the sessions.  

 

Please note, due to current Covid restrictions a mat will not be provided, so please bring your own. The class will be outdoors where possible or in a very well-ventilated space. Castles must be good for this!   

 

Arrival and Parking:

Drive up the main drive towards the Castle, and in the evening, you can park in the main courtyard, close to the main castle doors. The Libraries can be found by bearing left. 

 

Book Now

To reserve your place please contact Fiona on [email protected] or call 07531 729383


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