Tuesdays 6 & 7pm
Enjoy Pilates in the stunning surroundings of Powderham Castle, with a weekly class to gently stretch & strengthen the whole body.
New term dates
Tues 9th April – 21st May – 6pm Beginners (7 Weeks) Cost £70
Tues 9th April – 21st May – 7pm Beginners – intermediate (7 Weeks) Cost £70
If starting mid-term just pay for the remaining dates.
The class is run by Fiona Swan, an experienced Level 3 Pilates Instructor and Level 4 specialist in Exercise for Lower Back Pain and Pilates for Common Orthopaedic Conditions. Fiona also has the Level 3 Certificate in Pre and Post-Natal Exercise and has designed programmes suitable for all stages of pregnancy and beyond. The classes are suitable for all as the exercises are layered so that you can work safely and at your own level. The Pilates basics and principles will be referred to in all sessions. See www.pilatesinexeter.co.uk for full details.
Reserve your place
To reserve your place please contact Fiona at fiona@pilateinexeter.co.uk or call 07531 729383.